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Yoga Stretch

Certified by The Yoga Alliance USA– RYT200 designation

Program Details

Omnia’s 200-Hour Yoga Teacher Training Online Course offers a comprehensive and immersive journey into the traditional and therapeutic science of yoga. Rooted in the classical teachings of Hatha Yoga and Yoga Philosophy, the training also integrates the therapeutic applications of yoga for physical and psychological well-being. With two flexible scheduling options, this internationally recognized course is ideal for those who seek to deepen their personal practice or begin a new career in teaching yoga.

Participants will receive an internationally valid RYT200 certificate from Yoga Alliance upon successful completion.

Guided by Siyana Yaneva, certified Yoga Therapist, experienced RYT500 teacher, and psychologist, this training supports not only physical development but emotional growth, mindfulness, and self-awareness.

Upcoming Programs (2025)

📅 Start Dates:
• 1st September 2025 – 2-months intensive
• 6th September 2025 – 3-months weekend-only

🕒 Program Options:
2-Month Intensive (Mon–Fri)
• Time: 12:00 – 16:00 (GMT+2)

3-Month Weekend (Sat & Sun)
• Saturday: 10:00 – 20:00 (GMT+2)
• Sunday: 10:00 – 14:00 (GMT+2)

 

Fees:

599EUR (50% shall be covered till June 1st 2025, and the remaining 50% till September 1st 2025).

 

Prerequisites: None

Course Benefits

✔️ Deepen your understanding of yoga as a science of life
✔️ Build a consistent personal practice rooted in tradition
✔️ Learn the therapeutic application of yoga for body & mind
✔️ Become certified to teach yoga anywhere in the world
✔️ Experience personal transformation and inner growth
✔️ Join a global community of conscious practitioners

Curriculum Overview

Part 1 – KNOWLEDGE

• Foundations of Classical Yoga & Hatha Yoga
• Key Texts: Patanjali Yoga Sutras, Hatha Yoga Pradipika
• The Five Bhavas of the Buddhi (attitudinal training)
• Yogic Anatomy & Physiology
• Psychology of Yoga and Mind-Body Connection
• Yoga for Stress, Emotional Balance, and Wellness
• Yogic Lifestyle and Ethics

Part 2 – SKILL DEVELOPMENT

• Yogic Techniques:

  • Asana (Postures – meditative, dynamic, and therapeutic)

  • Pranayama (Breath regulation techniques)

  • Kriyas (Cleansing techniques)

  • Meditation & Mindfulness Practices

  • Surya Namaskar (Sun Salutations)

• Teaching Methodology & Public Speaking
• Observation & Adjustment Techniques
• Group Facilitation and Individual Guidance
• Giving Constructive Feedback
• Designing Balanced Yoga Sequences
• Adaptations for Physical and Emotional Needs

Attendance & Certification

• Minimum 80% attendance required
Final assessment includes:

  • Theory (50%)

  • Practical Demonstration (50%)
    • Students must complete all assignments and teaching practice
    • Certification: RYT200 by Yoga Alliance USA

 

Who Is This For?

This course is open to all levels. Whether you are:

  • A passionate yoga student ready to take the next step

  • A wellness professional integrating yoga into your work

  • A seeker on a journey of personal development

  • Or someone wishing to create a career as a yoga teacher —
    this course is for you.

 

Post-Certification Opportunities

After successful certification, you can:

• Teach yoga anywhere in the world as a certified RYT200 teacher
• Offer private or group yoga sessions
• Integrate yoga into therapeutic or wellness professions
• Begin your journey toward yoga therapy specialization
• Lead workshops or online classes

Refund Policy

Omnia has a 24-hour cancellation policy for booked sessions.
For training courses, fees are non-refundable once the program starts. In the unlikely event of program cancellation by Omnia, students will be offered the choice of a full refund or transfer to a future training cycle.

200-Hour Yoga Teacher Training Online

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