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The Bystander Effect: When Apathy Becomes a Social Disease
Why do people stay silent when others are in danger? This essay explores the psychology behind the bystander effect, crowd behavior, school bullying, and the moral cost of apathy—from both scientific and philosophical perspectives.

MSc Siyana Yaneva
Jul 143 min read


Emergency Guide for Addiction Crises
Addiction emergency guide for overdose, psychosis, and substance crises. Learn how to act fast and save lives. Created by Siyana Yaneva and Omnia Psychology – trauma-informed therapy and addiction support in Limassol, Cyprus and Bulgaria.

MSc Siyana Yaneva
Jun 254 min read


Sports as a Cure for Addictions: A Pathway to Strength, Dignity, and Discipline
Discover how sports like boxing, yoga, and muay thai serve as powerful tools in addiction recovery. This article by psychologist Siyana Yaneva explores the neurological, emotional, and social benefits of physical training in overcoming substance use, gambling, and compulsive behaviors. A must-read for those seeking structured healing and inner strength.

MSc Siyana Yaneva
Jun 134 min read


Boosting Your Child's Confidence: The Crucial Role of Parental Influence on Self-Esteem in Children
Discover how your parenting style shapes your child's self-esteem. Learn key insights from top psychologists in Limassol and Bulgaria, including Siyana Yaneva from Omnia Psychology.

MSc Siyana Yaneva
May 299 min read


Trust: The Sacred Surrender That Makes Life Worth Living
Explore the deep psychology and yogic philosophy of trust with psychologist Siyana Yaneva. Learn how trusting is not just about love, but about living life fully, with openness, presence, and inner strength. #OmniaPsychology

MSc Siyana Yaneva
May 194 min read


Healing from Abuse: Reclaiming Your Power and Peace
Learn how abuse (emotional and physical) impacts your mind, body, and future relationships. Psychologist Siyana Yaneva explains the signs, psychology, and healing process with compassion and deep insight. Find support at Omnia Psychology in Cyprus and online.

MSc Siyana Yaneva
May 114 min read


Recognizing the Signs of Drug Addiction in Your Loved Ones
Drug addiction is a slow and painful form of self-destruction. Understanding its warning signs is crucial in preventing further harm and potentially saving a loved one. As a Psychologist in Limassol and certified yoga therapist, MSc Siyana Yaneva shares insights on how to recognize the behavioral and physical indicators of substance abuse, especially among teenagers.

MSc Siyana Yaneva
May 66 min read


Living Abroad – What Can Go Wrong? Psychological Challenges of Living Abroad
Discover the psychological challenges of living abroad, from culture shock to loneliness, and learn how to navigate emotional stress during expatriation.

Siyana Yaneva
Apr 2910 min read


How to Find the Right Psychologist in Limassol: A Complete Guide
Choosing the right psychologist is one of the most important decisions for your emotional health and overall well-being. In Cyprus, where...

Siyana Yaneva
Apr 285 min read


Psychological Maturity and Parenting. Raising Children into Infantilism: When Parents Haven’t Grown Up Themselves
Every parent wonders: How can I avoid problems in my relationship with my child? From the moment they see those two pink lines on a...

Siyana Yaneva
Apr 284 min read


Surya Namaskar- The Secrets of Sun Salutation
Surya Namaskar the secrets of the sun salutation.

Siyana Yaneva
May 8, 20218 min read


How Yoga Can Change Your Brain?: The Science of Neuroplasticity
Scientists have discovered since decades that aerobic and mental exercises strengthen the brain, create new pathways and contribute to...

Siyana Omnia Yoga School
May 7, 20216 min read


Trataka- The Yogic Eye Care
Trataka is the specialized practice that yoga recommends for improving the eyesight, focus and concentration. It is one of the six...

Siyana Yaneva
Apr 19, 20218 min read


The Path of Abhyasa & Vairagya
Abhyasa and Vairagya are for the most determined sadhakas. What makes the best kind of student different it is a deep faith in the yoga...

Siyana Yaneva
Apr 10, 20216 min read


What is Sattvic Diet?
In this article, we will discuss what the term ‘Sattvic’ means and understand why sattvic diet is so important for all yoga practitioners...

Siyana Yaneva
Mar 25, 20214 min read


Yoga Therapy for Hypothyroidism and Hyperthyroidism- Part 4
Going through this series of articles on thyroid management, we, reached to this final article dedicated to describe the recommended...

Siyana Yaneva
Mar 24, 20215 min read


Yoga Therapy for Hypothyroidism and Hyperthyroidism- Part 3
The holistic approach of yoga therapy for managing thyroid disorders is proven by multiple scientific studies. The simple lifestyle...

Siyana Yaneva
Mar 24, 20213 min read


Yoga Therapy for Hypothyroidism and Hyperthyroidism- Part 2
Multiple studies prove the amazing benefits of yoga therapy for managing thyroid disorders. Yogic lifestyle modifications can be a great...

Siyana Yaneva
Mar 24, 20215 min read


Yoga Therapy for Hypothyroidism and Hyperthyroidism- Part 1
Yoga offers a range of natural solutions and easy lifestyle modification in effectively managing and preventing thyroid disorders....

Siyana Yaneva
Mar 23, 20214 min read


Ritucharya-The Yoga & Ayurveda Seasonal Routine
"yat pinde, tat brahmānde." "Whatever is in the nature is also in the human body." Ancient Indians were aware of astronomy, and closely...

Siyana Yaneva
Mar 13, 20214 min read
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