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Addiction emergency guide for overdose, psychosis, and substance crises. Learn how to act fast and save lives. Created by Siyana Yaneva and Omnia Psychology – trauma-informed therapy and addiction support in Limassol, Cyprus and Bulgaria.

Discover how sports like boxing, yoga, and muay thai serve as powerful tools in addiction recovery. This article by psychologist Siyana Yaneva explores the neurological, emotional, and social benefits of physical training in overcoming substance use, gambling, and compulsive behaviors. A must-read for those seeking structured healing and inner strength.

Drug addiction is a slow and painful form of self-destruction. Understanding its warning signs is crucial in preventing further harm and potentially saving a loved one. As a Psychologist in Limassol and certified yoga therapist, MSc Siyana Yaneva shares insights on how to recognize the behavioral and physical indicators of substance abuse, especially among teenagers.